Blog Be Kind to Your Body and It Will Be Kind To YouRecipesWellnessLifestylePodcast Recipes Latest From RecipesRead All >> Leek & Onion Tart Leek & Onion Tart Poached Salmon with Herbs Poached Salmon with Herbs An Easter Brunch An Easter Brunch Roasted Potatoes Roasted Potatoes Lemony Steamed Asparagus Lemony Steamed Asparagus Zucchini, Tomato & Onion Quiche Zucchini, Tomato & Onion Quiche Strawberry Lemonade Strawberry Lemonade Seared Salmon with Berry Compote and Roasted Potatoes Seared Salmon with Berry Compote and Roasted Potatoes Chocolate Donuts with Strawberry Glaze Chocolate Donuts with Strawberry Glaze Claudine’s Spring Berry Tart Claudine’s Spring Berry Tart Wellness Latest From WellnessRead All >> How to Survive the Holidays How to Survive the Holidays 5-Minute Meditations for Stress Relief 5-Minute Meditations for Stress Relief How To Stop Feeling Guilty for Putting Yourself First How To Stop Feeling Guilty for Putting Yourself First Transforming Your Mind (for a happier, healthier life) Transforming Your Mind (for a happier, healthier life) Start a New Morning Routine this Spring Start a New Morning Routine this Spring Detox Your Body with Spring Juicing Detox Your Body with Spring Juicing 3 Benefits of Mindfulness 3 Benefits of Mindfulness Daily Practices to Be a Happier Person Daily Practices to Be a Happier Person Gratitude for Weight Loss – It’s True! Gratitude for Weight Loss – It’s True! 3 Tips For Getting Through PSL Season (without turning into a pumpkin!) 3 Tips For Getting Through PSL Season (without turning into a pumpkin!) Lifestyle Latest From LifestyleRead All >> Holiday Party Planning 101 Holiday Party Planning 101 How to Avoid Over Committing During the Holidays How to Avoid Over Committing During the Holidays The Best Mocktails for Every Occasion The Best Mocktails for Every Occasion 3 Ways Women Over 40 Can Lose Weight Fast – Eating Food They Love! 3 Ways Women Over 40 Can Lose Weight Fast – Eating Food They Love! How to Release Stress How to Release Stress 10 EASY WAYS TO BURN CALORIES (WITHOUT EXERCISING) 10 EASY WAYS TO BURN CALORIES (WITHOUT EXERCISING) The Importance of Spirituality on Health The Importance of Spirituality on Health How You Can Live Life on Purpose How You Can Live Life on Purpose Thanksgiving Day Game Plan Thanksgiving Day Game Plan How to Make a KILLER Appetizer Plate!! How to Make a KILLER Appetizer Plate!! Podcast Latest From PodcastRead All >> Can Brain Optimization Change Your Life? Can Brain Optimization Change Your Life? How to Craft a Health Manifesto That Actually Works How to Craft a Health Manifesto That Actually Works How To Balance Hormones for Autoimmune Health Naturally How To Balance Hormones for Autoimmune Health Naturally How To Reject Surgery Quick-Fixes for True Healing How To Reject Surgery Quick-Fixes for True Healing How To Balance Energy And Embrace Nature How To Balance Energy And Embrace Nature How To Boost Your Intimacy With Certified Sex Therapist How To Boost Your Intimacy With Certified Sex Therapist How to Transform Your Life With Human Design Strategies How to Transform Your Life With Human Design Strategies How To Detox Your Life from Narcissistic Abuse How To Detox Your Life from Narcissistic Abuse How To Activate Healing For Emotional Wellness With Havening How To Activate Healing For Emotional Wellness With Havening How to Navigate Anxiety with Genetic and Lifestyle Clues How to Navigate Anxiety with Genetic and Lifestyle Clues