Get ready to revolutionize your approach to health and wellness with the latest episode of Healthy Delicious Lifestyle with Claudine! In this captivating installment, our featured guest, Heather Gray, a functional diagnostic nutrition practitioner, reveals the untapped potential of unconventional methods in overcoming chronic illness.
Heather’s personal experience and expertise in supporting clients with conditions like Lyme disease, celiac disease, Hashimoto’s, and endometriosis will leave you inspired and ready to take proactive steps towards optimal wellness. She emphasizes the power of personalized approaches, reducing inflammation, and improving gut health.
Unconventional Ways To Overcome Chronic Illness
Listen in as Heather shares stories of clients experiencing significant improvements in weight loss, pain reduction, mental health, and energy levels. This episode will challenge you to think outside the box and explore new possibilities in achieving a healthy and delicious lifestyle.
Don’t settle for ordinary when you can embrace the extraordinary. Tune in to Healthy Delicious Lifestyle with Claudine and embark on a journey towards vibrant health and wellness. This episode is packed with actionable tips and empowering insights that will transform the way you approach your well-being. Get ready to unlock your full potential and live your best life!
Join us every Monday for a dose of inspiration and valuable tips on creating a healthy and delicious lifestyle. Don’t forget to like and subscribe for notifications of new episodes. Together, let’s embark on a journey towards better sleep and ultimate well-being.
Listen, Watch and Subscribe on your favorite platform:
Get all the episodes here
Key Points for Overcoming Chronic Illness in Unconventional Ways
- Overcoming chronic illness through unconventional methods
- Personalized approaches for improved wellness
- Addressing underlying causes of health issues
- Taking proactive steps for prevention and self-care
- Symptoms as warning signs from our bodies
- The connection between sleep, detoxification, and health
- Importance of basic lifestyle factors for children’s health
- Addressing underlying causes for true health and well-being
- Link between hypertension, neuropathy, Alzheimer’s, and dementia
- Importance of addressing symptoms and root causes
- How lifestyle factors impact gene expression
- Striking a balance between health and pleasure in diet
Quotables
“When we focus on things that we can’t have, it makes life dull and boring. When we focus on things that we can have, it’s amazing what a difference.” – Heather Gray
“We tend to just say, I’ll just push through it. I have so many things to do… until it gets to the point where my body put me on the couch.” – Claudine Francois
“We’ve been so dismissed as women when it comes to our health… it was our body saying, hey, I’m tired. I need you to nurture me. I need help.” – Heather Gray
“You can’t supplement your way out of a bad diet, lack of exercise or a crappy night’s sleep.” – Heather Gray
“Most women are being told ‘everything’s fine, everything’s normal’ when they know something is not right… if we don’t address this thing, it’s not going to go away” – Claudine
Episode Resources!
Feeling overly exhausted or in chronic pain? As a Functional Medicine Practitioner, I run lab tests to help you finally get to the root of chronic issues. Want to learn more? I am offering a complimentary 45-min session
Are you sick of feeling burnout and overwhelmed? I offer a 4-Week Hormone + Gut Health Reset Program. Learn more here
Take my FREE quiz to see if your hormones are impacting your health
Needs Gap book
The Complete Anti-Inflammatory Diet for Beginners
Find Heather here!
And don’t forget to support the SWE Network— made by and for women entrepreneurs— by subscribing to our YouTube Channel!