Looking to create a healthy and sustainable business? In this week’s episode, Claudine is joined by Mary Barnett, an award-winning leader in digital marketing, to discuss how to create delicious systems for a healthy business. With tips on the power of technology, self-advocacy, and non-negotiables for success, this episode will leave you feeling motivated and empowered.
Mary “Mobile Mary” Barnett, as she is known in the industry, is the CEO of Another Brilliant Idea, Inc. a certified small and woman-owned boutique marketing firm that she founded in 1988. She is an award-winning creative and results-oriented leader in the Digital, Social and Mobile Marketing industry and she teaches how to be playful and have more FUN with your marketing to attract clients!
Creating Those Delicious Systems For Your Biz!
From setting non-negotiables for success to daily practices that yield unexpected results, Mary and Claudine offer practical tips for feeling your best and enjoying your business. Don’t let brain fog or tiredness hold you back from being the best version of yourself for your biz. Don’t miss out on this inspiring and empowering conversation!
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Key Points for Delicious Systems A Healthy Biz
- Importance of feeling our best for marketing
- Taking care of ourselves for work and personal lives
- Importance of breaks and chunking time on productivity
- Using technology to make life easier
- Daily practices for motivation and results
- The small changes that lead to big transformation
- Non-negotiables for success
- The role of healthy eating habits and meal prepping (1 hour/week!)
- Knowing what foods work for your body
Quotables
“When it comes to showing up for our business, we are the best form of marketing.” – Claudine Francois
“If you’re not healthy and strong and feeling great, you can’t help other people well.” – Mary Barnett
“It’s important that we take time to realize, wow, if I could just be that same advocate for myself. Just think of how much more I could get accomplished if I had a little bit more sleep, a little bit more rest.” – Mary Barnett
“If you took a couple of minutes just to ground yourself at what you want to add to the world today, it’s amazing what you could get accomplished, right?” – Mary Barnett
“Setting yourself up with deliciously, healthy meals will keep you energized and give you brain power.” – Claudine Francois
“When you finally figure out what is good for you and what isn’t from the inside out, um, it’s just a joy.” – Mary Barnett
Shop the Episode!
Make it easy AND delish with Claudine’s 3:2:1 Done! Meal Planning Tips
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