Welcome to a brand new episode of Healthy Delicious Lifestyle with Claudine! In this mind-blowing episode, we dive deep into the secrets of creating a healthy and delicious lifestyle using simple inner game tools and strategies. Get ready to be inspired and motivated as our featured guest, the incredible Allyson Chavez, shares her wisdom and expertise as a success coach and keynote speaker.
Allyson’s mission is to bring joy and ease to the lives of women worldwide, and in this episode, she reveals the power of balancing feminine and masculine energy, mindset, and prosperity strategies. Discover how to achieve your goals without hustle or grind, improve your relationships, and live a healthy, wealthy, and fulfilled life.
Creating A Delicious Lifestyle With Inner Game Tools
We explore the concept of being a “level ten person,” showing up no matter the challenges and adversity we face. Dive into the mindset shift of seeing life as happening for us, not to us, and embracing every experience as an opportunity for growth and personal development.
Join us as we discuss falling back in love with life, finding simplicity in our mindset, and appreciating the little things that bring us joy. By shifting our perspective and staying present, we can cultivate a positive outlook and attract positive experiences.
Discover the transformative power of radical ownership, where our thoughts and vibrations shape our reality. Surround yourself with positive energy and set clear boundaries to protect your mindset and happiness. Build new habits and create a successful morning practice that fuels personal growth and sets the tone for a productive day.
In this episode, we also explore the importance of nutrition and visualization in improving outlook and performance. Learn how nourishing your body and mind can enhance your intuition and overall well-being.
Don’t miss out on this incredible episode packed with insights, techniques, and practical tips. Tune in to Healthy Delicious Lifestyle with Claudine, available on all major podcast platforms. Get ready to create a healthy and delicious lifestyle using simple inner game tools and strategies. Remember, your journey to a vibrant life starts here!
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Key Points for
Creating A Delicious Lifestyle With Inner Game Tools:
- The power of feminine energy
- Achieving goals without hustle or grind
- Improving relationships
- Shifting perspective and cultivating a positive outlook
- Practicing gratitude and recognizing the little things that bring joy
- Falling back in love with life
- Surrounding yourself with positive energy and setting boundaries
- Understanding radical ownership and shaping reality with thoughts
- Starting the day with intention and connecting to feminine energy
- Visualization and nutrition for improving outlook and performance
- Living in prosperity and raising vibrations
Quotables
“It’s all about staying present. It’s being connected to the moment. It’s living life in wonder and in awe, and being a level ten person no matter what is going on.” – Allyson Chavez
“Eating foods that nourish you rather than deplete you can have an outsized impact on your outlook and performance.” – Claudine Francois
“Falling back in love with life and being healthy in every area of your life can have a positive effect on your business, relationships, health, all of it.”– Allyson Chavez
“If you do something once, it’s fine. If you do something twice, that starts to become a new habit.” – Claudine Francois
“The more simple and foundational and silly that you can get, the easier it becomes to fall in love with your life.”– Allyson Chavez
“Positive energy is more powerful than negative energy, but negative energy is more prevalent than positive energy. Inputs determine outputs.” – Allyson Chavez
“One of the key things about creating new habits is surrounding yourself with people who will reinforce those good habits.” – Claudine Francois
Episode Resources!
Feeling overly exhausted or in chronic pain? As a Functional Medicine Practitioner, I run lab tests to help you finally get to the root of chronic issues. Want to learn more? I am offering a complimentary 45-min session
Are you sick of feeling burnout and overwhelmed? I offer a 4-Week Hormone + Gut Health Reset Program. Learn more here
Take my FREE quiz to see if your hormones are impacting your health
Allyson’s Book, The Prosperity Approach
Get Allyson’s FREE Prosperity Guide
Find Allyson here!
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