In our quest for a healthy and delicious lifestyle, we often encounter various challenges that can take a toll on our well-being. Stress, trauma, and emotional baggage can accumulate over time, affecting our overall health. In a recent episode of “Healthy Delicious Lifestyle with Claudine,” we delved into the fascinating topic of “How to Release […]
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Are you tired of the never-ending cycle of diets and self-doubt? Do you want to break free from the chains of diet culture and rediscover self-esteem? In a recent episode of “Healthy, Delicious Lifestyle with Claudine,” we explored how to end the dieting struggle and rediscover self-esteem with registered dietitian and coach, Jana Mowrer. Here
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In a recent podcast episode entitled ‘How to Thrive with Intermittent Fasting: Mindset Mastery and Metabolic Boost With Dr. Kim Foster,’ Dr. Kim Foster delves into the world of intermittent fasting, shedding light on how to make it a successful part of your health journey. Intermittent fasting is a popular and effective dietary approach that
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In this episode of the Healthy Delicious Lifestyle podcast, Claudine Francois interviews Mary Barnett, a digital marketing expert who shares her story of how she was gaslighted by her doctors into having unnecessary surgery. Mary’s story is a cautionary tale for us all. It reminds us that we need to be our own advocates and
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Welcome to another exciting episode of “Healthy Delicious Lifestyle with Claudine.” In this episode, we are joined by Blood Chemistry Expert Jeanette De Caro. She’s a functional nutrition therapy practitioner and a board-certified holistic nutritionist with advanced training in interpreting functional laboratory tests to improve health through personalized nutrition and lifestyle programs. In this conversation,
Welcome to another episode of Healthy Delicious Lifestyle With Claudine, where we delve deep into the world of health and wellness. In this episode, we had the privilege of sitting down with Kerstin Oleta, CEO and health enthusiast, to discuss how she illuminated her health and gained valuable insights using labs and life lessons along
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In this thought-provoking episode of “Healthy Delicious Lifestyle with Claudine,” I am thrilled to introduce my guest, Cori Wamsley, the CEO of Aurora Corialis Publishing. Together, we embark on a captivating journey into the world of writing, where we explore the power of incorporating a healthy and mouthwatering approach to the creative process. But this
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Get ready to design a healthy lifestyle and cultivate lasting business relationships for mental wellbeing on the latest episode of Healthy Delicious Lifestyle with Claudine. This week, I welcome Jamie Shibley, CEO of The Expressory, who shares her insights on the importance of personal connections in accelerating business growth and profitability, especially in the
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Welcome to the latest episode of Healthy Delicious Lifestyle with Claudine! In this captivating installment, we delve deep into the art of creating a healthy and delicious lifestyle through alignment, mindset, and personal power. Prepare to be inspired as we explore the secrets to unlocking your full potential! Join me as I introduce alignment strategist
Welcome to a brand new episode of Healthy Delicious Lifestyle with Claudine! In this mind-blowing episode, we dive deep into the secrets of creating a healthy and delicious lifestyle using simple inner game tools and strategies. Get ready to be inspired and motivated as our featured guest, the incredible Allyson Chavez, shares her wisdom and
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Welcome to a brand new episode of Healthy Delicious Lifestyle with Claudine! In this episode, Claudine is joined by the incredible Nicole Ritter, a board-certified functional medicine practitioner, who will dive deep into unravelling the mystery illnesses related to mold exposure. Nicole’s expertise will blow you away as she shares her personal health journey and
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Get ready to revolutionize your approach to health and wellness with the latest episode of Healthy Delicious Lifestyle with Claudine! In this captivating installment, our featured guest, Heather Gray, a functional diagnostic nutrition practitioner, reveals the untapped potential of unconventional methods in overcoming chronic illness. Heather’s personal experience and expertise in supporting clients with conditions
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Get ready to unlock the secrets to a restful night’s sleep in this exciting episode of Healthy Delicious Lifestyle with Claudine! Join us as we dive deep into the art of slumber with our esteemed guest, sleep consultant Martha Lewis. As a certified sleep expert and functional diagnostic nutrition practitioner, Martha delves into the root
Welcome to another empowering episode of Healthy Delicious Lifestyle with Claudine. In this thought-provoking installment, we dive deep into the realm of unleashing healing somatic solutions for releasing trauma. Join host Claudine Francois as she dives deep into the topic with certified yoga teacher and trauma expert Katie Flinn on a journey of self-discovery and
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Discover the secrets to unlocking holistic wellness on the latest episode of “Healthy Delicious Lifestyle with Claudine.” In this captivating interview, host Claudine Francois sits down with holistic health practitioner Elizabeth Browning Jones to explore the transformative power of mastering your breath. Get ready to dive deep into mind-body healing approaches like craniosacral therapy, functional
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Boost your brain potential through gut health and unlock a whole new level of vitality and wellness! Get ready to embark on a transformative journey alongside our incredible guest, Sophie Shepherd, a functional diagnostic nutrition practitioner and NLP certified life coach. Sophie is on a mission to empower women to reclaim their health by transforming
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Have you ever wondered how nature’s medicinals can support your wellness journey? Welcome to the latest Healthy Delicious Lifestyle with Claudine! In this enlightening episode, Claudine Francois and guest speaker Darieth Chisholm delve deep into the world of natural plant medicines. They discuss how they can be used to support a healthy and delicious lifestyle,
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Are you tired of feeling sluggish and unhealthy? Do you want to learn about holistic approaches to health and wellness that can help you achieve optimal health? Look no further than our latest episode, “How to Find the Best Slimming Foods That Taste Delicious!” Our guest, Laura Belg, shares her unique formula of combining science
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Get ready to take control of your health and transform your lifestyle with the latest episode of Healthy Delicious Lifestyle with Claudine. In this episode, Claudine sits down with thyroid coach Sarah Joy Lohman to discuss how to get your thyroid back on track. Sarah shares her experience of being sick for ten years with
Welcome to the latest episode of Healthy Delicious Lifestyle with Claudine! In this episode, we dive deep into the topic of choosing healthy and delicious foods that fight fatigue. Our guest expert, Kylie Pinwell, a clinical nutritionist with over 20 years of experience, shares her insights on balancing hormones and resetting metabolism. No more crash